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Frequently asked questions.
The practice
What is an Activation?
+What is breathwork?
+How is it different from meditation?
+Do I need to believe in anything?
+Your first session
Do I need any experience?
+What can I expect?
+How long is a session, and what happens?
+Will I be in control?
+Where do sessions take place, and does it work online?
+Health & safety
Are there any risks?
+Is breathwork a medical treatment?
+What if I have a health condition?
+Booking & practicalities
Which session is right for me?
+What does it cost?
+Is there a private, discreet option?
+How do I book?
+Still have questions? Jon reads everything personally.
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